Lee Davy
Lee Davy
On Trust: A Conversation With Janey Lee Grace
On Trust: A Conversation With Janey Lee Grace
On Trust: A Conversation With Janey Lee Grace
Wednesday 6th September 2023
Join Lee Davy and Janey Lee Grace as they discuss trust, vulnerability, and the transformative power of an alcohol-free life.
68 minutes
Empowering
Informative
Vulnerable
Transformative
Inspiring
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
Links:
Visit site
Episodes:
121 (View all)
Do you want to link to this podcast?
Get the buttons here!Janey Lee Grace on Trust, Sobriety, and Living Holistically
Episode Overview
- Janey shares her journey towards sobriety and the challenges she faced
- The importance of seeking support and connection when embarking on the journey to recovery
- Challenging societal perceptions of alcohol and the need to seek genuine support
- The significance of holistic living, including nutritional well-being and addressing trauma
- Insights into the complexities of alcohol dependency and the transformative power of embracing an alcohol-free life
When I stopped drinking, I didn't really have any support or connection. I felt such shame when I was having to be vulnerable and open. I had to feel all the feels. I couldn't just numb out this awful feeling. So I didn't tell anybody. I'm not an alcoholic, I refuse to be anonymous. I am alcohol free as fuck, and I spend every waking moment of my life trying to live a self-led life and helping other people do the same.
Imagine navigating the ups and downs of sobriety with a guide who’s been through it all. In this episode of the '1000 Days Sober Podcast', Lee Davy sits down with Janey Lee Grace, a familiar voice from BBC Radio 2 and an Amazon No 1 Best-selling author. Janey's journey from pop stardom to sobriety is nothing short of inspiring.
She opens up about her struggles with alcohol, the societal pressures that glamorize drinking, and how she found a new path through holistic living. With a career that spans backing vocals for Wham! and a hit single as Cola Boy, Janey's story is both unique and relatable. She emphasizes the importance of trust and vulnerability in recovery, shedding light on how sharing our struggles can lead to genuine support and connection.
Janey also tackles the often-overlooked aspects of sobriety, such as nutritional well-being and addressing past traumas. Her insights are not just about quitting alcohol but about embracing a healthier, more fulfilling life. Whether you’re at the beginning of your sober journey or looking for ways to enhance your well-being, this episode offers a wealth of practical advice and heartfelt encouragement.
Tune in to hear Janey's candid conversation with Lee Davy, and discover how sobriety can be a powerful catalyst for holistic living.