Tour Life and Triggers: Natalie and Farah's Journey to Healing
We're, yes, we are very strong, yes, and there's always a space open for you.
Ever wondered how touring can impact mental health, especially for survivors of domestic abuse? In this episode of 'Take Back The Beat: Voice Notes', hosts Natalie Gray and Farah T dive into their experiences on the road. They share the unexpected triggers they encountered and the insecurities they are working through. This conversation is a raw look at the rollercoaster of emotions that come with tour life.
Natalie and Farah's candid discussion reveals the complexities of their healing journey, touching on themes like abandonment issues, guilt, and trauma. Their friendship shines through as a beacon of hope, offering listeners a glimpse into their supportive dynamic. With practical advice on self-care and mental health, this episode is both heartwarming and insightful. If you're interested in real stories of resilience and recovery, don't miss this engaging episode.