Transformation Talk Radio
Transformation Talk Radio
On the Verge Radio with Laura Richer - Using Your Breakdown for a Breakthrough: Toxic Relationships: The First One Is with Yourself!
On the Verge Radio with Laura Richer - Using Your Breakdown for a Breakthrough: Toxic Relationships: The First One Is with Yourself!
On the Verge Radio with Laura Richer - Using Your Breakdown for a Breakthrough: Toxic Relationships: The First One Is with Yourself!
Tuesday 1st August 2017
Laura Richer and Andy Lucas discuss transforming toxic relationships, starting with self-talk. Learn practical tips for personal growth and empowerment.
57 minutes
Empowering
Informative
Hopeful
Encouraging
Transformative
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Relationships & Community
Healing Relationships
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
161 (View all)
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Get the buttons here!Breaking Free: Transforming Toxic Relationships with Laura Richer
The relationship you're having with yourself is your outside relationships are reflected in that.
Ever feel like your worst critic is yourself? In this episode of 'The Laura Richer Show', Laura and Andy Lucas dive into the nitty-gritty of toxic relationships, starting with the one you have with yourself. If you've ever caught yourself in a loop of negative self-talk or felt others constantly overstep your boundaries, this conversation will hit home. Laura and Andy unravel how these toxic patterns can seep into every aspect of your life—from love and friendships to your job.
They share practical tips on recognizing these self-sabotaging behaviors and, more importantly, how to flip the script. With insights on hypnotherapy, positive affirmations, and overcoming fear, this episode is a treasure trove for anyone looking to break free from toxic cycles. Ready to turn your breakdown into a breakthrough? Tune in and start your journey toward a healthier, more authentic you.