Understanding Grief: A Sobriety Journey with Guianna
Grief happens in cycles. I’m what ways are you currently grieving?
Grief is a universal experience, but how we navigate it can be deeply personal. In this episode of 'Destination Lavender', host Guianna opens up about her own journey through grief, offering listeners a compassionate guide to understanding and coping with loss. Drawing from Elizabeth Kübler-Ross's renowned five stages of grief, Guianna intertwines theory with her own raw experiences, providing a heartfelt perspective that many can relate to.
She doesn't shy away from discussing the tough parts, like the lingering pain of absent parents, and how these losses can resurface during the sobriety journey. Through her stories, Guianna invites you to explore how grief can be a pathway to deeper healing and self-discovery. If you're grappling with loss or supporting someone who is, this episode offers valuable insights and a sense of shared humanity.