Lee Davy
Lee Davy
On Feelings, Vulnerability and Relationships: A Conversation with Archie Messersmith-Bunting
On Feelings, Vulnerability and Relationships: A Conversation with Archie Messersmith-Bunting
On Feelings, Vulnerability and Relationships: A Conversation with Archie Messersmith-Bunting
Monday 1st February 2021
Archie Messersmith-Bunting shares insights on emotional wellness, focusing on feelings, and removing toxic influences in this '1000 Days Sober Podcast' episode.
59 minutes
Eye-opening
Informative
Engaging
Thought-provoking
Raw
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
Links:
Visit site
Episodes:
124 (View all)
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Get the buttons here!Feelings First: Archie Messersmith-Bunting's Guide to Emotional Wellness
If you practice asking people, 'How are you feeling?' when it matters, you're going to have it there in the back.
How often do you ask someone how they're feeling instead of how they are? In this thought-provoking episode of the '1000 Days Sober Podcast', award-winning speaker and author Archie Messersmith-Bunting sits down with Lee Davy to share his journey of self-rediscovery and the pivotal role emotions play in our lives. Archie reveals how focusing on feelings transformed his life, offering a refreshing perspective on emotional awareness and vulnerability.
He stresses the importance of cutting toxic people out of our lives and standing up for ourselves, providing practical advice on setting boundaries and prioritizing mental well-being. With an emphasis on relational literacy, Archie explores how our interactions at a micro level can impact our overall happiness and sobriety. This conversation is a must-listen for anyone looking to deepen their emotional intelligence and foster healthier relationships. Tune in to learn how embracing your feelings can lead to profound personal growth.