Stacy Brookman
Stacy Brookman
On Being a Contemplative Writer
On Being a Contemplative Writer
On Being a Contemplative Writer
Thursday 9th November 2017
Discover how Ed uses writing and contemplative prayer to manage anxiety in 'Real Life Resilience'. Practical tips for healing and building strength.
28 minutes
Empowering
Informative
Hopeful
Healing
Educational
About this podcast
Author:
Stacy Brookman
Overview:
Categories:
Recovery from Trauma
Sobriety Success Stories
Healing from Sexual Trauma
Creative Recovery Journeys
Entrepreneurship for Personal Growth
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Episodes:
56 (View all)
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Get the buttons here!Finding Strength: Ed's Journey Through Contemplative Writing and Prayer
Contemplation helps us become present
Ever wondered how writing can help you face your deepest fears? In this episode of 'Real Life Resilience', host Stacy Brookman sits down with Ed, who shares his personal battle with anxiety stemming from his parents' tumultuous divorce. Ed opens up about how he found solace in writing and contemplative prayer, using these practices to become more aware of his anxiety and uncover potential solutions.
The conversation dives into the importance of staying present, both in writing and prayer, to fully process emotions and receive divine love. Ed discusses his favorite inspirational book, Brennan Manning’s 'The Furious Longing of God', and the discipline required to create mental space for ideas to flourish. This episode is packed with practical advice for anyone looking to use writing as a tool for healing and resilience.
From facing fears head-on to the therapeutic power of storytelling, Ed's journey offers valuable insights for those grappling with anxiety. Tune in to discover how writing and prayer can transform your life.