Belle Robertson - from the blog "Tired of Thinking About Drinking"

Belle's One Minute Messages | Sober Talk | Recovery | Alcohol | Stop Drinking | Daily Meditations | Sobriety

Belle Robertson - from the blog "Tired of Thinking About Drinking"

  • omm397.sobriety.ruins.drinking

omm397.sobriety.ruins.drinking

Saturday 3rd June 2023

Belle Robertson discusses the emotional rollercoaster of relapse and early sobriety, offering empathy and encouragement in 'Belle's One Minute Messages'.
Explicit
2 minutes
Empowering
Informative
Supportive
Honest
Inspiring

About this podcast

Belle's One Minute Messages | Sober Talk | Recovery | Alcohol | Stop Drinking | Daily Meditations | Sobriety
Author:
Belle Robertson - from the blog "Tired of Thinking About Drinking"
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
32 (View all)
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Sobriety's Unseen Struggles: Belle's Honest Take on Relapse

Episode Overview

  • Challenges of relapsing and restarting sobriety
  • Impact of initial sobriety on alcohol perspective
  • Struggle to restart sobriety after a relapse
  • Encouragement to persevere through tough sober days
  • Belle's genuine understanding of alcohol recovery challenges
Any shitty sober day is better than a new day one. And you know it. And I know you know it. Because that's why you're here. Thank you.
Imagine finally putting down that drink, only to find yourself reaching for it again a few weeks later. In this episode of 'Belle's One Minute Messages', Belle Robertson dives into the rollercoaster of emotions that come with stopping and starting sobriety. She doesn't sugarcoat the harsh reality of relapsing but offers a heartfelt perspective on how those initial sober days can forever change your outlook on alcohol.
Belle emphasizes that once you've had a taste of sobriety, going back to drinking isn't the same. It's like trying to enjoy a movie you've already seen the ending to – it just doesn't hit the same way. Belle's words are a comforting reminder that enduring a tough sober day is far better than facing yet another 'day one'. Her candid insights shed light on the mental tug-of-war that many face when trying to quit drinking.
It's not just about resisting the urge; it's about understanding how even short periods of sobriety can shift your mindset. For anyone who has stumbled on their path to sobriety, Belle's message is clear: don't let a relapse define your journey. Instead, let it be a lesson in resilience and self-awareness. This episode is a must-listen for anyone grappling with the ups and downs of alcohol recovery, offering both empathy and encouragement from someone who truly gets it.