Finding Joy in Sobriety: Embracing the Calm Beyond the Chaos
Episode Overview
Belle addresses the feeling of boredom in early sobriety, offering a unique perspective. Acknowledges the misconception that overdrinking is a solution to boredom. Emphasises the ease and tranquillity that sobriety brings, contrary to the chaos of alcohol. Encourages embracing rest and stillness, reshaping the perception of 'boredom'. Provides insightful and witty one-minute audios for inspiration and encouragement in sobriety.
But over consuming alcohol isn't a solution to a lack of fun. It doesn't create fun. It creates chaos. And we'll agree that life is really easier without chaos. We'll agree that, won't we? Say yes, followed by a hard yes. Thank you.
Feeling bored now that you're sober? Belle Robertson gets it. In this episode of 'Belle's One Minute Messages', she dives into a common gripe among those new to sobriety: the feeling that life has lost its spark without alcohol. Belle doesn't sugarcoat it—she acknowledges that the early days of sobriety can feel dull, especially when compared to the chaotic energy of drinking. But here's the twist: she argues that this so-called 'boredom' is actually a gateway to peace and ease.
Belle flips the script on what it means to be bored, suggesting that what you're really experiencing is a newfound stillness and restfulness. Instead of running from it, she encourages you to lean in and embrace these moments. Her quick, witty insights are perfect for anyone needing a daily dose of encouragement and perspective on their sober journey. If you're struggling with the quiet that comes with sobriety, Belle's one-minute pep talks might just be the pick-me-up you need.