Belle Robertson - from the blog "Tired of Thinking About Drinking"

Belle's One Minute Messages | Sober Talk | Recovery | Alcohol | Stop Drinking | Daily Meditations | Sobriety

Belle Robertson - from the blog "Tired of Thinking About Drinking"

  • omm395.boring

omm395.boring

Tuesday 2nd May 2023

Join Belle Robertson as she debunks the myth of boredom in sobriety, highlighting the peace and calm it brings. Perfect for your recovery journey.
Explicit
1 minute
Inspiring
Empowering
Hopeful
Encouraging
Informative

About this podcast

Belle's One Minute Messages | Sober Talk | Recovery | Alcohol | Stop Drinking | Daily Meditations | Sobriety
Author:
Belle Robertson - from the blog "Tired of Thinking About Drinking"
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
32 (View all)
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Finding Joy in Sobriety: Embracing the Calm Beyond the Chaos

Episode Overview

  • Belle addresses the feeling of boredom in early sobriety, offering a unique perspective.
  • Acknowledges the misconception that overdrinking is a solution to boredom.
  • Emphasises the ease and tranquillity that sobriety brings, contrary to the chaos of alcohol.
  • Encourages embracing rest and stillness, reshaping the perception of 'boredom'.
  • Provides insightful and witty one-minute audios for inspiration and encouragement in sobriety.
But over consuming alcohol isn't a solution to a lack of fun. It doesn't create fun. It creates chaos. And we'll agree that life is really easier without chaos. We'll agree that, won't we? Say yes, followed by a hard yes. Thank you.
Feeling bored now that you're sober? Belle Robertson gets it. In this episode of 'Belle's One Minute Messages', she dives into a common gripe among those new to sobriety: the feeling that life has lost its spark without alcohol. Belle doesn't sugarcoat it—she acknowledges that the early days of sobriety can feel dull, especially when compared to the chaotic energy of drinking. But here's the twist: she argues that this so-called 'boredom' is actually a gateway to peace and ease.
Belle flips the script on what it means to be bored, suggesting that what you're really experiencing is a newfound stillness and restfulness. Instead of running from it, she encourages you to lean in and embrace these moments. Her quick, witty insights are perfect for anyone needing a daily dose of encouragement and perspective on their sober journey. If you're struggling with the quiet that comes with sobriety, Belle's one-minute pep talks might just be the pick-me-up you need.