Old Habits Die Hard: Aaron Ross on Addiction Recovery
Once we aren't using anymore, we get the thoughts of oh, I can just hustle, I can just have a pack and I can just get rid of it.
Ever feel like your old habits are pulling you back, even when you’re trying to move forward? In this episode of 'One Day at a Time', Aaron Ross dives into the tough battle of breaking old habits in addiction recovery. He shares his personal struggles, reflecting on how the temptation to return to past behaviors can be overwhelming, even after hitting significant milestones like a sobriety anniversary.
Aaron doesn’t just talk about substance use; he also touches on other addictive behaviors like crime and risky lifestyles that can sneak back in. He emphasizes the power of small actions, like picking up a green key tag, to keep yourself grounded and connected to your recovery journey. Asking for help, Aaron believes, is crucial in overcoming these challenges. This episode offers an unfiltered look at the hurdles of staying sober and the importance of community and perseverance.
Tune in for a candid conversation that might just give you the push you need to stay on track.