Finding Strength in Solitude: Corey Winfield's Take on Alone Time in Recovery
They've become comfortable, just being alone, just, and there's nothing wrong with being alone. You know, like just the hat thing, you know, I'm so pissed off over pgi graphics and petoskey and The Podunk Fort Smith Service.
Ever felt like being alone is a bad thing? Corey Winfield flips that notion on its head in this episode of the 217 Recovery Podcast. Drawing from his own journey, Corey talks about how solitude can actually be a source of strength during recovery. He dives into the importance of choosing alone time intentionally rather than feeling isolated.
By sharing his own stories, Corey highlights how engaging in activities like exercise or hobbies can fill your time with positivity and ward off negative self-talk. He also encourages listeners to try new things, which can uncover hidden talents and passions. But Corey doesn't shy away from the reality that loneliness can be tough, especially for those new to sobriety. He offers practical advice on finding safe friendships through support groups and other recovery communities.
Corey’s message is clear: be patient and kind to yourself as you navigate these feelings. This episode is packed with authentic, relatable insights that can help anyone on their recovery journey. Whether you're struggling with loneliness or just looking for ways to build healthier habits, Corey's wisdom is sure to resonate.