Mastering the Art of Saying No: Insights from 217 Recovery
I just need to get my references and some information together, and it's like filled out. Yeah, I was too, but it's working out for me and you don't have to work there.
Ever struggle with saying no, especially when it comes to maintaining your recovery? Corey Winfield and Ryan dive into this very challenge in a thought-provoking episode of the 217 Recovery Podcast. The duo shares their personal experiences, highlighting the power of setting boundaries and the importance of having a support system in place. They kick off with a discussion about recognizing triggers and the subtle cues that can lead to relapse.
Corey mentions a simple yet effective tool—a Kirsten's Ride bracelet—that serves as a constant reminder to stay strong. The conversation then shifts to the transformative impact of sharing your story. Both Corey and Ryan believe that opening up about your journey not only helps you but also resonates with others who might be facing similar struggles. They also emphasize the value of volunteering and supporting others in recovery, suggesting that giving back can be a powerful component of staying sober.
One memorable quote from the episode is, 'I just need to get my references and some information together, and it's like filled out. Yeah, I was too, but it's working out for me and you don't have to work there'. This encapsulates the episode's core message: finding support and learning to say no can be tough, but it's crucial for growth and success in recovery.
Whether you're new to recovery or have been on this journey for a while, this episode offers valuable insights and practical advice to help you navigate the ups and downs. Tune in for an engaging and heartfelt discussion that could make a real difference in your recovery journey.