Sleep Deprivation and Relapse: Corey and Marney's Honest Talk
Relapse is not part of recovery, that's part of addiction.
Ever felt like you’re running on empty? In this episode of the 217 Recovery Podcast, Corey and Marney Winfield dive into the tricky waters of sleep deprivation and its impact on recovery. Corey, in his usual candid style, shares his struggle to stay awake during the recording, leading to a mix of humor and heartfelt discussion. Marney, always the supportive co-host, offers her perspective and keeps the conversation grounded.
Together, they explore how lack of sleep can trigger relapses and why it’s crucial to prioritize rest in the recovery journey. They also tackle the often-debated topic of relapse, clarifying that while it can happen, it doesn’t define the recovery process. Corey and Marney’s open dialogue provides a realistic look at the challenges many face, reminding listeners that support and perseverance are key.
This episode is a must-listen for anyone needing a dose of honesty and encouragement in their own recovery path.