Michael L. & Lee M.

Daily Reflection Podcast

Michael L. & Lee M.

  • October 11th - Self-Restraint - Jeff C. (Philadelphia, PA)

October 11th - Self-Restraint - Jeff C. (Philadelphia, PA)

Monday 10th October 2022

Listen to Jeff C.'s inspiring recovery story on the Daily Reflection Podcast, focusing on the power of self-restraint and introspection.
36 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive

About this podcast

Daily Reflection Podcast
Author:
Michael L. & Lee M.
Overview:
Categories:
Sobriety Day by Day
Body & Mind
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
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Jeff C.'s Journey: Finding Strength in Self-Restraint

I always say this: it'll get in your blood. When you have a little self-reflection and a little introspection, and you see where you were and now where you are, it's not only the success despite the past, it's taking the past with you and using it as a tool.
Ever wondered how self-restraint can be a game-changer in sobriety? Jeff C. from Philadelphia shares his compelling story on this episode of the Daily Reflection Podcast. With a past that includes jails and institutions, Jeff has faced more than his fair share of challenges. Despite these hurdles, he managed to turn his life around, and today, he opens up about the crucial role self-restraint plays in his recovery journey.
In this episode, Jeff reflects on a particularly tough day at work that became a turning point for him. As he grappled with mounting pressures and discontent, he found solace in stepping back and examining his progress. This introspection led him to realize that while he wasn't yet the person he aspired to be, he had learned to pause and reflect instead of reacting impulsively.
Jeff's story is not just about overcoming addiction; it's about surrendering to pain and finding strength in vulnerability. He talks candidly about a three-year relapse and how surrendering to a higher power helped him navigate through the darkest times. Jeff also delves into the hindrances of shame and vulnerability, offering insights on how to overcome these obstacles. This episode is a powerful reminder that our past doesn't define us but can be a tool for growth and transformation.
Jeff's journey underscores the importance of self-restraint and introspection in maintaining sobriety. Tune in for an inspiring story that highlights the resilience of the human spirit.