Joy de Leon
Joy de Leon
October 10
October 10
October 10
Sunday 11th October 2020
Join Joy de Leon as she explores acceptance and letting go through personal stories and readings from Al-Anon's Courage to Change.
2 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Joy de Leon
Overview:
Categories:
Sobriety Day by Day
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
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Episodes:
12 (View all)
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Get the buttons here!Finding Strength in Acceptance: Joy de Leon's Journey with Al-Anon
In Al-Anon, if a crisis arises or any problem baffles me, I hold it up to the light of the serenity prayer and extract its sting before it can hurt me.
Ever tried to hold onto something you couldn't control? Joy de Leon knows that feeling all too well. In this episode of 'Al-Anon Reflections', Joy takes us through a reading from Al-Anon's Courage to Change, focusing on the theme of acceptance. She shares a childhood memory of gripping the rear door handle of her family's car during steep drives, thinking it would prevent accidents.
Fast forward to adulthood, and Joy has learned a profound lesson: just as she couldn't control the car's path, she can't control how alcoholism has impacted her life. Through Al-Anon, Joy has discovered the power of accepting what she cannot change and finding solace in her higher power. The serenity prayer has become a cornerstone in her life, guiding her to distinguish between what can be changed and what must be let go.
This episode isn't just about Joy's journey; it's a call for listeners to reflect on their own lives. Are there things you're trying to control that you simply can't? What would happen if you let go? Joy's personal anecdotes make this episode relatable and heartfelt. She emphasizes that mistakes are opportunities for growth, helping us gain the wisdom to know the difference between the changeable and the unchangeable.
The episode serves as a gentle reminder that we're not alone in our struggles. There's a community ready to support us, and sometimes, the most powerful thing we can do is accept our limitations and seek help. Tune in to hear Joy's reflections and find inspiration in her journey. Whether you're dealing with addiction directly or supporting someone who is, this episode offers valuable insights into the power of acceptance and the importance of letting go.