Managing Emotions in Early Recovery with Corey and Ryan
It just helps you deal with your emotions and I think that is a huge, that matter of fact, is a huge part of my recovery and realizing the emotions, and you know for some people to just whether it's anger. And you know anger is just a secondary emotion anyway.
Ever felt like your emotions are running the show, especially when you're trying to stay sober? Corey Winfield and Ryan Beckman get it. In this episode of the 217 Recovery Podcast, they dive into the rollercoaster of feelings that come with early recovery. Corey and Ryan kick things off by sharing how the podcast itself has become a lifeline for them, offering a sense of purpose and a way to tackle life's hurdles.
Corey opens up about a personal incident where an old friend tried to tarnish his reputation, underscoring the need to manage tricky relationships during recovery. Ryan sheds light on the idea that anger is often a mask for deeper emotions, urging listeners to dig beneath the surface. The duo also touches on finding new purposes in life and the importance of recharging your emotional batteries.
Plus, they hint at exciting future plans for the podcast, including bringing more voices into the mix. This episode is a must-listen for anyone grappling with the emotional highs and lows of early sobriety.