Transitions Daily
Transitions Daily
October 09 Emotional Sobriety - Transitions Daily Alcohol Recovery Readings Podcast
October 09 Emotional Sobriety - Transitions Daily Alcohol Recovery Readings Podcast
October 09 Emotional Sobriety - Transitions Daily Alcohol Recovery Readings Podcast
Wednesday 9th October 2024
Explore emotional sobriety with daily readings from Transitions Daily. Gain insights and practical advice to support your journey to sobriety.
Explicit
6 minutes
Inspiring
Informative
Supportive
Encouraging
Hopeful
About this podcast
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Transitions Daily
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Categories:
Sobriety Day by Day
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Empowering Recovery Journeys
Creative Recovery Journeys
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Get the buttons here!Emotional Sobriety: Daily Wisdom from Transitions Daily
Episode Overview
- Emotional sobriety involves recognising unhealthy dependencies.
- Living one day at a time with the Twenty-Four Hour Plan.
- Faith can help overcome self-will and promote spiritual growth.
- Personal stories highlight the impact of spiritual condition on reactions.
- Unchecked instincts can lead to unhappiness and conflict.
'Sobriety is a choice and a treasure'
Are you ready to tackle emotional sobriety? In this episode of the Transitions Daily Alcoholics Anonymous Recovery Readings Podcast, Cindy L. from Fort Worth, Texas, guides you through a series of daily readings aimed at helping you maintain your sobriety. You'll hear wisdom from a variety of resources, including the Big Book, Daily Reflections, and As Bill Sees It. The focus today is on emotional sobriety - recognising that many disturbances in life stem from unhealthy dependencies and demands.
Bill W.'s thoughts remind us that with God's help, we can surrender these liabilities and achieve emotional freedom. One standout reflection comes from the A.A. Grapevine: 'Sobriety is a choice and a treasure'. This episode emphasises the importance of living one day at a time. It encourages you to adopt the 'Twenty-Four Hour Plan', focusing on staying sober just for today. Even if yesterday was tough, today is a new opportunity to choose sobriety.
Cindy shares a personal story about how her reactions to her dogs barking changed based on her spiritual condition. It highlights that our feelings come from within, not from external circumstances. When you're spiritually grounded, you react more positively to life's challenges. The episode also touches on how unchecked instincts can lead to unhappiness and conflict. Whether it's the pursuit of wealth or the desire for prestige, imposing your instincts on others can create turmoil.
The Big Book reminds us that faith can do for us what we cannot do for ourselves, urging us to let go of self-will and embrace spiritual growth. This episode is a treasure trove of practical advice and spiritual wisdom, perfect for anyone on the journey to sobriety. It’s an engaging listen that offers valuable insights and reflections to help you stay on track. Don't miss out on this opportunity to enrich your recovery journey.
Ready to deepen your emotional sobriety? Give this episode a listen and find out how these daily readings can support your journey.