Paul Gilmartin
Paul Gilmartin
OCD Rituals, Loss & Empathy - Adam Cayton-Holland
OCD Rituals, Loss & Empathy - Adam Cayton-Holland
OCD Rituals, Loss & Empathy - Adam Cayton-Holland
Friday 12th October 2018
Adam Cayton-Holland discusses his OCD rituals, familial loss, and the importance of empathy on 'Mental Illness Happy Hour'.
Explicit
104 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
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Episodes:
621 (View all)
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Get the buttons here!Adam Cayton-Holland: Finding Light Amid OCD and Loss on Mental Illness Happy Hour
I'm so glad I hung in there, because now I can have conversations like we're having and I can share that experience with other people and let them know you're not alone.
Ever wondered how someone can juggle the demands of being a comedian, actor, and author while grappling with lifelong OCD rituals and personal loss? Adam Cayton-Holland takes us on his journey through these challenges in this episode of 'Mental Illness Happy Hour'. Host Paul Gilmartin dives deep with Adam, who shares his story of growing up in a home where tough conversations were the norm, fostering empathy but also taking an emotional toll.
Adam opens up about his OCD rituals that started in childhood and followed him into adulthood. These rituals provided a strange mix of comfort and disruption in his daily life. He talks candidly about the importance of seeking help and finding the right medication to manage his condition. Adam also reflects on the profound impact of losing a friend's child, which stirred memories of his own brother's death, highlighting the complex layers of grief.
Throughout their chat, Adam emphasizes the power of empathy and community support. He shares poignant childhood memories, like watching Willy Wonka with his mom, and discusses how a distracted yet empathetic parent can shape a child's self-worth. The conversation also touches on sensitive topics like sexual abuse and its effects on self-esteem, as well as the intriguing subject of multiple personalities. Adam's message is ultimately one of hope and resilience.
He encourages listeners to hang in there, find satisfaction in simple joys, and seek out community connections. His story is a testament to the strength found in vulnerability and the healing power of shared experiences. If you're looking for a podcast that tackles tough issues with honesty and compassion, this episode of 'Mental Illness Happy Hour' is a must-listen.