Arlina Allen
Arlina Allen
OC59-How to Overcome Isolation - The Connection Cure Challenge
OC59-How to Overcome Isolation - The Connection Cure Challenge
OC59-How to Overcome Isolation - The Connection Cure Challenge
Monday 10th September 2018
Overcome isolation in recovery with The Connection Cure Challenge. Learn how daily calls can build connections and boost self-esteem.
Explicit
10 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Arlina Allen
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
338 (View all)
Do you want to link to this podcast?
Get the buttons here!Breaking Free from Isolation: The Connection Cure Challenge
All that isolation and despair, it just goes away.
Isolation can be a formidable foe for anyone on the path to recovery, but what if there was a simple way to break free from it? In this episode of 'The One Day At A Time Recovery Podcast', host Arlina Allen reveals her secret weapon for staying sober over the past 24 years: daily willingness calls. These calls form the backbone of The Connection Cure Challenge, a step-by-step process designed to help individuals overcome isolation and build meaningful connections.
Arlina's journey began with a survey that highlighted the importance of connection in recovery. This inspired her to create The Connection Cure Challenge, where participants make a daily call to someone in their support network. The idea is simple yet powerful: reaching out regularly helps break the cycle of isolation and fosters a sense of community.
But it’s not just about making calls; it’s about choosing the right people to connect with and using these interactions to build self-esteem through acts of service. Arlina emphasizes that being in service to others is a key component of personal growth and recovery. By engaging in this daily practice, individuals can start to feel more connected and less isolated. The challenge also offers accountability and guidance, ensuring that participants have support every step of the way.
Arlina encourages listeners to recruit friends and join the challenge together, creating a network of support that can be transformative. If you're struggling with isolation in your recovery journey, this episode offers a practical and heartfelt solution. Tune in to learn how The Connection Cure Challenge can help you build connections, boost your self-esteem, and find your tribe.