David Griggs: Embracing Recovery After Relapse
Recovery is about recovering our WHOLE selves, even our character defects and human shortcomings.
Ever wondered how someone can bounce back from relapse and find their way to recovery? Meet David Griggs. In this episode of 'The One Day At A Time Recovery Podcast', hosted by Arlina Allen, David opens up about his winding journey through addiction, relapse, and ultimately, recovery. His story is a raw and honest look at the impact of childhood trauma and the challenges of dealing with character flaws and human shortcomings.
David doesn't shy away from discussing the tough parts, including how he learned to practice self-love and acceptance, even when it felt impossible. He also shares the transformative role of holistic practices like yoga and meditation in his recovery process. But that's not all—David talks about signing a book deal, offering a glimpse into how storytelling can be a powerful tool in the recovery journey.
This episode is packed with insights on the importance of community support, addressing mental health, and embracing every part of oneself. Whether you're on your own path to sobriety or supporting someone who is, David's story is a beacon of hope and resilience.