Mark Lundholm: Finding Sobriety Through Laughter
Laughter is like air in my lungs that I can't wait to get rid of because my chest is going to burst.
Ever thought about how humor can be a lifeline in the darkest times? In this episode of the One Day At A Time Recovery Podcast, host Arlina Allen chats with professional comedian Mark Lundholm. Mark's journey to sobriety is anything but ordinary, filled with wit, honesty, and a touch of spirituality. Known for his appearances on Showtime, NBC, and A&E, Mark brings his unique brand of humor to stages, jails, and treatment centers across the country.
But it’s not just about the laughs; Mark delves into the deeper aspects of recovery, emphasizing the importance of finding purpose and staying true to oneself. His infectious humor is more than just a coping mechanism—it's a powerful tool in his fight against addiction. As he puts it, 'Laughter is like air in my lungs that I can't wait to get rid of because my chest is going to burst'.
Whether you're on your own recovery journey or just need a good laugh, this episode promises to deliver both inspiration and entertainment. Tune in and let Mark's story remind you that even in recovery, there's room for a good chuckle.