Jean's Journey: From Childhood Trauma to Sobriety and Hosting The Bubble Hour
The freedom from acknowledging it and freeing myself from the shame and the guilt.
What happens when childhood trauma meets the struggle of addiction? In this episode of 'The One Day At A Time Recovery Podcast', host Arlina Allen sits down with Jean, the voice behind The Bubble Hour Podcast and the popular blog Unpickled. Jean takes us through her deeply personal journey of recovery, touching on the pivotal moments that shaped her path to sobriety. Jean opens up about her early years and the traumatic experiences that left lasting scars.
She candidly discusses how these events contributed to her battle with alcoholism and how she navigated the murky waters of codependency. Through her story, you'll gain insight into the challenges and triumphs of setting healthy boundaries and the importance of self-love in the recovery process. But Jean's journey doesn't stop there. She delves into the significance of anonymity in addiction recovery and how connecting with others through social media and support groups has been a cornerstone of her healing.
Her story is a testament to resilience and the power of community in overcoming addiction. If you're looking for a heartfelt and inspiring tale of recovery, this episode offers a raw, honest look at the struggles and victories that come with living sober. Jean's vulnerability and wisdom provide a beacon of hope for anyone on a similar path.