Arlina Allen

The One Day At A Time Recovery Podcast

Arlina Allen

  • OC238 Dr. Kim Dennis on 18 Years Sober, Underlying Trauma, and Healing Substance Use and Eating Disorders

OC238 Dr. Kim Dennis on 18 Years Sober, Underlying Trauma, and Healing Substance Use and Eating Disorders

Thursday 24th November 2022

Join Dr. Kim Dennis on 'The One Day At A Time Recovery Podcast' as she discusses overcoming addiction and eating disorders with holistic healing.
Explicit
63 minutes
Informative
Empowering
Hopeful
Authentic
Engaging

About this podcast

The One Day At A Time Recovery Podcast
Author:
Arlina Allen
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
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Dr. Kim Dennis: Overcoming Addiction and Eating Disorders with Holistic Healing

Spirituality, for me, is all about feeling safe in the world, in a world that is sometimes dangerous or oftentimes dangerous, and feeling connected like knowing that I'm part of something much bigger than myself.
Ever wondered how someone can blend personal experience with professional expertise to aid in recovery? Meet Dr. Kim Dennis, a board-certified psychiatrist who has dedicated over 20 years to helping people overcome addiction and eating disorders. In this episode of 'The One Day At A Time Recovery Podcast', hosted by Arlina Allen, Dr. Dennis opens up about her own journey through addiction, trauma, and recovery.
She shares how her personal battles have shaped her holistic approach to psychiatry, incorporating biological, psycho-social, and spiritual elements into her treatment programs at SunCloud Health. Dr. Dennis dives into the often-overlooked link between substance use and eating disorders, shedding light on how childhood trauma can impact addiction and mental health. Her story isn't just about overcoming personal struggles; it's about using those experiences to foster a deeper understanding and empathy for her patients.
She emphasizes the importance of mindfulness, self-care, and spirituality in the healing process, offering practical advice that listeners can apply to their own lives. One of the key takeaways from Dr. Dennis's discussion is the value of personalized treatment plans. She believes that every individual's journey to recovery is unique and requires a tailored approach that addresses their specific needs.
Community support also plays a crucial role in this journey, providing a network of understanding and encouragement that can make all the difference. If you're looking for an episode that combines professional insight with heartfelt personal stories, this one is for you. Dr. Dennis's blend of clinical knowledge and lived experience offers a comprehensive look at recovery, making it a must-listen for anyone affected by addiction or eating disorders.