Arlina Allen
Arlina Allen
OC233 Sharon Feteke Author of The Broken Road To Mental Health on Addiction, Suicide Attempts and the 12 Steps
OC233 Sharon Feteke Author of The Broken Road To Mental Health on Addiction, Suicide Attempts and the 12 Steps
OC233 Sharon Feteke Author of The Broken Road To Mental Health on Addiction, Suicide Attempts and the 12 Steps
Thursday 20th October 2022
Join Sharon Fekete as she shares her journey through addiction, depression, and suicide attempts on The One Day At A Time Recovery Podcast.
Explicit
73 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Arlina Allen
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
357 (View all)
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Get the buttons here!Sharon Fekete: Navigating Addiction and Mental Health on The One Day At A Time Recovery Podcast
I'm very serious about a mental health workout because I need recovery just as much as I need to physically work out.
How do you turn a life marred by addiction and mental health struggles into a beacon of hope? Sharon Fekete, author and host of 'The Broken Road to Mental Health,' joins Arlina Allen in this compelling episode of 'The One Day At A Time Recovery Podcast.' Sharon's story is both heart-wrenching and uplifting, filled with moments of despair and incredible resilience.
She opens up about her battles with addiction, depression, and suicide attempts, and how she found her way to recovery through the 12-step program. Sharon and Arlina cover a lot of ground in their conversation. They discuss the often-overlooked challenges within our healthcare system when it comes to treating addiction and mental health issues. Sharon shares her personal experiences with various types of therapy and the importance of finding the right kind of support.
The episode also touches on the stigma surrounding mental health and addiction, offering listeners valuable insights into how to navigate these complex issues. But it's not all serious talk. Sharon brings a sense of humor and warmth to the discussion, making it clear that recovery is not just about overcoming struggles but also about finding joy and purpose. She emphasizes the benefits of strength training, meditation, and having a supportive sponsor.
Sharon's advocacy for mental health in the workplace is another highlight, showing that recovery extends beyond personal well-being to creating supportive environments for others. Whether you're on your own recovery journey or supporting someone who is, this episode offers a blend of practical advice, emotional support, and inspiration. Sharon's story is a testament to the power of hope and the importance of mental health resources in addiction recovery.