Hannah Sward: From Addiction's Depths to a Life of Purpose and Freedom
I know I've, it's been writing it and living it, you know, in sobriety has been such an integrated process for me, and I think that's why it took such a long time for me to write the book, because I really needed to heal along the way.
What does it take to transform a life mired in addiction into one filled with purpose and freedom? In this compelling episode of 'The One Day At A Time Recovery Podcast', host Arlina Allen sits down with Hannah Sward, the author of 'Strip: A Memoir'. Hannah's journey is a testament to the resilience of the human spirit.
She opens up about the dark places her addiction took her and the powerful moment of clarity that set her on a new path. Hannah’s story is not just about hitting rock bottom but about the climb back up and the meaningful life she has built since. She delves into how trauma impacts brain development and emphasizes the importance of self-care and community support in recovery.
Writing her memoir was an integral part of her healing process, and she shares how putting her experiences into words helped her make sense of them. Beyond her personal journey, Hannah is deeply committed to helping others find their way out of addiction. Her dedication to supporting those in need shines through in this conversation. This episode is a beacon of hope for anyone grappling with addiction or supporting someone who is.
It’s a heartfelt discussion that underscores the power of vulnerability, community, and self-care in the recovery process.