Jean McCarthy's Guide to Embracing an Alcohol-Free Life
I want to fulfill my role and my family to the best of my ability.
Ever wondered how to smoothly transition to an alcohol-free life? Jean McCarthy, the voice behind the popular podcast 'The Bubble Hour' and author of the 'Unpickled' series, joins Arlina Allen on 'The One Day At A Time Recovery Podcast' to share her wisdom. Jean’s journey is packed with practical advice and heartfelt insights, making it a must-listen for anyone considering sobriety. She delves into the importance of understanding family dynamics and the subconscious mind in recovery.
Jean also discusses how hypnosis can help rewire the brain to support an alcohol-free lifestyle. Her approach is all about finding what works for you, whether it’s mentorship, step programs, or even poetry. This episode is brimming with actionable tips and inspiring stories that underscore the power of community and personal principles in achieving lasting sobriety.
Tune in for a blend of practical guidance and emotional support that could be just what you need on your own journey to a sober life.