Arlina Allen

The One Day At A Time Recovery Podcast

Arlina Allen

  • OC184 - Losing Mom: 10 Lessons Learned

OC184 - Losing Mom: 10 Lessons Learned

Thursday 11th November 2021

Join Arlina Allen as she shares 10 lessons learned in grief and sobriety after losing her mother on 'The One Day At A Time Recovery Podcast'.
Explicit
26 minutes
Inspiring
Empowering
Informative
Hopeful
Healing

About this podcast

The One Day At A Time Recovery Podcast
Author:
Arlina Allen
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

10 Lessons in Grief and Sobriety: Arlina Allen's Story of Losing Mom

Is it strong to allow yourself to feel your feelings and grieve? I'll tell you it's hard, but anyway, it was just sort of an interesting idea that people have different, different ideas about what being strong means.
How do you navigate the choppy waters of grief while staying committed to sobriety? In this heartfelt episode of 'The One Day At A Time Recovery Podcast', host Arlina Allen opens up about the deeply personal experience of losing her mother. As someone who's been sober for many years, Arlina delves into the emotional rollercoaster that accompanied her loss and the ten invaluable lessons she picked up along the way.
From the importance of letting yourself grieve to the transformative power of love and connection, Arlina's journey is both touching and enlightening. She talks candidly about how her support system, including a counselor and close friends, helped her navigate the complex emotions that surfaced during this challenging time. One key takeaway? The necessity of allowing oneself to feel every emotion, no matter how difficult.
For anyone grappling with grief while on the path to sobriety, this episode offers a blend of empathy, wisdom, and practical advice. Tune in to hear Arlina's story and discover how you too can find strength and hope amidst loss.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.