Arlina Allen
Arlina Allen
OC184 - Losing Mom: 10 Lessons Learned
OC184 - Losing Mom: 10 Lessons Learned
OC184 - Losing Mom: 10 Lessons Learned
Thursday 11th November 2021
Join Arlina Allen as she shares 10 lessons learned in grief and sobriety after losing her mother on 'The One Day At A Time Recovery Podcast'.
Explicit
26 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Arlina Allen
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
365 (View all)
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Get the buttons here!10 Lessons in Grief and Sobriety: Arlina Allen's Story of Losing Mom
Is it strong to allow yourself to feel your feelings and grieve? I'll tell you it's hard, but anyway, it was just sort of an interesting idea that people have different, different ideas about what being strong means.
How do you navigate the choppy waters of grief while staying committed to sobriety? In this heartfelt episode of 'The One Day At A Time Recovery Podcast', host Arlina Allen opens up about the deeply personal experience of losing her mother. As someone who's been sober for many years, Arlina delves into the emotional rollercoaster that accompanied her loss and the ten invaluable lessons she picked up along the way.
From the importance of letting yourself grieve to the transformative power of love and connection, Arlina's journey is both touching and enlightening. She talks candidly about how her support system, including a counselor and close friends, helped her navigate the complex emotions that surfaced during this challenging time. One key takeaway? The necessity of allowing oneself to feel every emotion, no matter how difficult.
For anyone grappling with grief while on the path to sobriety, this episode offers a blend of empathy, wisdom, and practical advice. Tune in to hear Arlina's story and discover how you too can find strength and hope amidst loss.