Arlina Allen
Arlina Allen
OC178 Eric Zimmer, Host of The One You Feed
OC178 Eric Zimmer, Host of The One You Feed
OC178 Eric Zimmer, Host of The One You Feed
Friday 24th September 2021
Eric Zimmer joins Arlina Allen to discuss blending science and spirituality for effective recovery on 'The One Day At A Time Recovery Podcast'.
Explicit
61 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Arlina Allen
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
355 (View all)
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Get the buttons here!Eric Zimmer: Bridging Science and Spirituality in Recovery
If we can turn down the resistance on that we just suffer less.
Ever wondered how to blend science with spirituality on your path to recovery? Arlina Allen chats with Eric Zimmer, the voice behind 'The One You Feed' podcast, in this episode of 'The One Day At A Time Recovery Podcast'. With a whopping 24 million downloads, Eric's podcast has featured big names like Father Richard Rohr and Marianne Williamson. But today, he's here to share his own wisdom.
Eric dives into the nuts and bolts of behavior change, offering practical tips on incorporating spiritual habits into daily life. He talks about the power of small groups, the science behind mindfulness, and how finding 'still points' throughout the day can make a huge difference. Whether you're just starting your recovery journey or looking to deepen your spiritual practices, Eric's insights are sure to resonate.
Tune in for a mix of science, spirituality, and actionable advice that could help you feel more connected and at peace.