Matt Kelly's Path to Sobriety: Overcoming Self-Sabotage and Embracing Growth
I love the idea that my alcoholism was all encompassing and I had a lifestyle built on it. Maybe I'm off with that, but I don't think so.
Have you ever wondered why we sometimes stand in our own way? In this episode of 'Our Conscious Contact', host Arlina Allen sits down with Matt Kelly to uncover the roots of self-sabotage and the journey to sobriety. Growing up with a mother who battled schizophrenia, Matt's early life was filled with challenges that deeply influenced his path. He shares candidly about how these experiences shaped his self-esteem and led to destructive patterns.
Religion and spirituality played pivotal roles in his recovery, evolving over time to become cornerstones of his sober life. Matt emphasizes the power of forgiveness and love, not just towards others but also towards oneself. He talks about the intentional promises he makes to stay on track and the importance of setting boundaries. His story is a testament to personal growth and the resilience needed to overcome addiction. Matt's insights are relatable and inspiring for anyone facing similar struggles.
Tune in to hear how he turned his life around and find new strategies to help you stay sober, one day at a time.