Stefanos Sifandos on Healing Childhood Wounds and Overcoming Addictions
Unless we heal those wounds from our childhood, it's very challenging, to say the least, and the hurt that we experience as children, it stays with us as adults and it dictates, drives much of our addictions and our compulsions and our patterns of behavior that are in avoidance of feeling these core feelings.
Ever wondered how your childhood experiences shape your adult life, especially when it comes to addiction? In this episode of 'The One Day At A Time Recovery Podcast', Stefanos Sifandos, a seasoned educator and relationships expert, takes you on a journey through his own struggles with sex-love addiction and the profound impact of healing the inner child.
With a background in behavioral science, Stefanos brings a wealth of knowledge to the table, sharing practical resources and personal stories that are both relatable and enlightening. He opens up about his own childhood trauma and how it influenced his relationships and behaviors as an adult. Through candid conversations, Stefanos emphasizes the importance of self-worth and creating safe, nonjudgmental spaces for healing.
He delves into the complexities of shadow work, the subtle signs of emotional unavailability in relationships, and even touches on the controversial topic of plant medicine. Whether you're battling addiction yourself or supporting someone who is, this episode offers a treasure trove of insights and practical advice. It's a heartfelt reminder that healing is possible, and you're not alone on this journey.
Tune in to gain a deeper understanding of how addressing your inner child can lead to profound personal growth and recovery.