Arlina Allen
Arlina Allen
OC014 Gary - Sponsorship, surgery & medication, planned meds & unexpected, depression
OC014 Gary - Sponsorship, surgery & medication, planned meds & unexpected, depression
OC014 Gary - Sponsorship, surgery & medication, planned meds & unexpected, depression
Thursday 6th April 2017
Join Gary on 'The One Day At A Time Recovery Podcast' as he discusses sponsorship, surgery, and tackling depression in his journey to sobriety.
Explicit
69 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Arlina Allen
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
348 (View all)
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Get the buttons here!Gary's Journey: Sponsorship, Surgery, and Tackling Depression in Recovery
The longer I’m here, the less I know, and I try and pay attention to everyone who speaks or everyone I’m working with, because some amazing things get said that have never crossed my mind.
Ever wondered how to navigate the tricky waters of recovery while dealing with surgery and depression? In this episode of 'The One Day At A Time Recovery Podcast', host Arlina Allen chats with Gary, who shares his raw and honest journey through addiction and sobriety. Growing up on a ranch in Colorado, Gary's life took many unexpected turns, leading him to face significant challenges with alcohol and drug use. But his story is one of resilience and learning.
Gary opens up about the crucial role sponsorship played in his recovery. He talks about how finding the right sponsor can be a game-changer, helping him achieve what he calls a 'complete psychic change'. He emphasizes that a good sponsor should fit your personality and needs, making the recovery process more relatable and effective. The conversation also delves into managing medication while maintaining sobriety.
Gary recounts his experience with knee surgery and how he navigated pain management without compromising his recovery. His story highlights the importance of having a supportive network, including a trusted sponsor, to help manage prescribed medications responsibly. Depression is another significant topic in this episode. Gary shares his struggles with depression six years into his sobriety and stresses the importance of staying connected with the recovery community.
He talks about how isolation and stigma can be barriers to healing, and how breaking through these can lead to personal growth and better mental health. Throughout the episode, Gary and Arlina engage in a heartfelt discussion, offering valuable insights into the multifaceted journey of recovery. Listeners will find Gary's experiences both relatable and inspiring, shedding light on the importance of community, sponsorship, and mental health management in overcoming addiction.