Obstacle Thoughts - change your perception of your negative thoughts, Ep21Obstacle Thoughts - change your perception of your negative thoughts, Ep21
From Sobriety To Recovery: An Addiction Recovery Podcast
Obstacle thoughts: thoughts that are perceived obstacles to the goal or destination you want to achieve. - Purpose, direction, and reason for what we are doing with our lives- Without goals, there is no direction or movement and only stagnation Obsta...
37:27•4 Jun 2019
Transforming Negative Thoughts for a Smoother Recovery Journey
“The number one thing that comes from all of what I'm talking about Today is that you have to change your thinking if you want a new result.”
Ever find yourself stuck in a loop of negative thoughts that seem to block your path to recovery? In this thought-provoking episode of 'From Sobriety to Recovery', Jesse Mogle dives into the concept of 'obstacle thoughts'—those pesky, negative ideas that make reaching your goals feel like an uphill battle. Jesse breaks down why these thoughts are so powerful, touching on the law of attraction, confirmation bias, and the reticular activating system. But he doesn't stop there.
He shares practical tips on how to identify these obstacle thoughts and transform them into stepping stones rather than roadblocks. Drawing from his own experiences and those of others in recovery, Jesse offers a relatable and actionable guide to changing your mindset. Whether you're new to recovery or have been on this journey for years, this episode provides valuable insights into personal growth and self-development.
Tune in and discover how altering your thinking can lead to positive outcomes and a more fulfilling recovery journey.
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