Unmasking OCD: Myths, Truths, and Paths to Recovery
Recovery, whether it is from substance abuse or a mental illness, or both requires a treatment plan, which in many cases is as effective as treatments for other chronic illnesses.
Ever thought OCD was just about being overly tidy? Think again. In this episode of 'One Hour AT A Time', host Mary Woods chats with Diane Davey, the Program Director at the OCD Institute at McLean Hospital. Diane brings her extensive experience to the table, debunking common misconceptions about Obsessive Compulsive Disorder (OCD) and shedding light on what it really means to live with this condition.
With a mix of personal anecdotes and professional insights, Diane explains how OCD isn't just about cleanliness; it can involve intrusive thoughts, compulsive behaviors, and overwhelming anxiety. She dives into the nuts and bolts of exposure therapy, a treatment designed to help individuals face their fears head-on and reduce their anxiety over time. Medication options and the critical role of family support are also discussed, offering a well-rounded look at managing OCD.
For anyone grappling with OCD or supporting someone who is, this episode is packed with practical advice and hope. Diane's passion for educating and advocating shines through, making this a must-listen for those seeking a deeper understanding of OCD and its treatment.