A is for Alcoholic
A is for Alcoholic
O is for Old Habits Die Hard
O is for Old Habits Die Hard
O is for Old Habits Die Hard
Saturday 19th October 2019
Discover practical tips for breaking old habits and building healthier routines in sobriety on 'A is for Alcoholic'.
Explicit
62 minutes
Informative
Hopeful
Encouraging
Authentic
Engaging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
236 (View all)
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Get the buttons here!Rewiring Your Habits: Insights from 'A is for Alcoholic'
I just keep doing what I'm doing now and it seems to be working...I haven't drank over it. When I was drinking, I was always afraid I would have a panic attack when I was drinking.
Ever feel like your old habits are pulling you back into the depths of addiction? In this episode of 'A is for Alcoholic', hosts John and Jerry tackle the tough but essential task of breaking free from those ingrained patterns. They explore how habits, which once spiraled out of control during active alcoholism, can be unlearned and replaced with healthier routines. Through candid conversations and personal anecdotes, they share practical tips on how to reshape your thinking and daily practices.
From the significance of establishing a reliable routine to the benefits of healthy eating, this episode is packed with actionable advice. The hosts emphasize the importance of living in the moment and taking each day as it comes, offering a realistic yet hopeful perspective on recovery. If you're looking for ways to break old habits and build a more fulfilling life, this episode is a must-listen.