Pej Alaghamandan
Pej Alaghamandan
Nutrition In Recovery: Never Hungry Never Full
Nutrition In Recovery: Never Hungry Never Full
Nutrition In Recovery: Never Hungry Never Full
Friday 23rd April 2021
David A Wiss joins Peji's Recovery Corner to discuss how nutrition and exercise can aid in addiction recovery. Learn how food impacts sobriety.
61 minutes
Inspiring
Informative
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Empowering
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About this podcast
Author:
Pej Alaghamandan
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!Food for Thought: David A Wiss on Nutrition and Recovery
I could use my darkness, um, to my advantage at some point, uh, to to actually help other people.
Can what you eat really impact your journey to sobriety? In this eye-opening episode of 'Peji's Recovery Corner', host Pej Alaghamandan welcomes nutrition expert David A Wiss to explore the powerful connection between food and addiction recovery. David shares his personal battles with addiction and how a focus on nutrition and exercise became a cornerstone of his healing process.
The conversation dives into how certain foods can influence cravings, mood, and overall well-being, offering practical tips for incorporating healthy eating habits into your recovery journey. They also tackle the tricky subject of food addiction and its controversial role in treating eating disorders. If you’re curious about how diet can support your path to sobriety or looking for ways to boost your recovery with better nutrition, this episode is packed with valuable insights and real-life advice.
Tune in for an inspiring discussion that highlights the often-overlooked role of nutrition in overcoming addiction.