Ronni Tichenor and Jennie Weaver
Ronni Tichenor and Jennie Weaver
Nurturing Your Relationship with Yourself
Nurturing Your Relationship with Yourself
Nurturing Your Relationship with Yourself
Saturday 1st April 2023
Ronni and Jennie share their experiences and tips on prioritizing self-care and building a healthy relationship with oneself. Tune in for inspiration.
25 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Ronni Tichenor and Jennie Weaver
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Recovery Reimagined
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
106 (View all)
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Get the buttons here!Prioritizing Self-Care: Ronni and Jennie's Path to Healing
If we're nurturing a relationship with ourself, one sign that we are comfortable in that relationship is that we can be with just ourselves for extended periods of time, with no distraction, and be comfortable.
How often do you take time to truly check in with yourself? In this episode, sisters Ronni and Jennie dive deep into the importance of building a strong relationship with oneself. Growing up in a tumultuous environment filled with addiction, abuse, and mental illness, they know firsthand how easy it is to neglect self-care. They candidly share their journey of making themselves a priority as part of their healing process.
For many survivors of childhood trauma, putting oneself first can seem like an alien concept. But Ronni and Jennie discuss how hitting rock bottom forced them to realize the need for change. They talk about setting boundaries, balancing social interactions with alone time, and finding peace in stillness and solitude. A standout moment in the episode is their discussion on using memories and imagination to nurture oneself.
By recalling joyful moments and envisioning new ones, they show how it's possible to break the cycle of self-neglect. The episode is a heartfelt invitation to listeners to join them in prioritizing self-care and fostering a positive relationship with oneself. If you're looking for inspiration and practical tips on self-care, this episode is a must-listen.