Luke Hand
Luke Hand
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Thursday 6th April 2023
Join Luke Hand as he celebrates small wins and evening skies, offering candid reflections on his sobriety journey in this episode.
Explicit
1 minute
Inspiring
Hopeful
Encouraging
Engaging
Authentic
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1378 (View all)
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Get the buttons here!Luke Hand's Basket Shots and Evening Sky: A Sobriety Snapshot
I've been like Steph curry with my throws of lolly wrappers to the waste paper basket from my bed. Been fluking those shots a heap.
Ever had one of those days where even the smallest victories feel like winning a championship? In this episode of 'Luke Hand Diary', Luke reflects on his day with a mix of gratitude and light-hearted humor. Starting with a mood rating of 3.5 and energy at the same level, Luke takes us through his walk to work, where he finds solace in the beautiful gradient of the evening sky.
He also takes a moment to appreciate his little seedlings from Iga, which are thriving despite his low energy levels. One of the highlights of Luke's day is his newfound talent for tossing lolly wrappers into the waste paper basket from his bed, likening himself to basketball legend Steph Curry. It's a small yet satisfying achievement that brings a smile to his face.
He also notes the return of his sense of smell and taste, marking another milestone in his sobriety journey. The whiff of a rose candle in the bathroom serves as a fragrant reminder of how far he's come. This episode beautifully captures the essence of finding joy in everyday moments and the power of gratitude in maintaining sobriety. Luke's candid reflections offer a comforting voice for anyone navigating their own journey towards a healthier, alcohol-free life.
Whether you're looking for inspiration or just a relatable story, this episode has something for everyone.