Scott J. on the Lifeline of Prayer and Meditation in Recovery
Those of us who have come to make regular use of prayer would no more do without it than we would refuse air, food, or sunshine. And for the same reason.
Feeling like you’re missing something crucial in your recovery journey? Scott J. from Chicago might have just what you need. In this episode of the Daily Reflection Podcast, Scott opens up about his experiences with Step Eleven and how prayer and meditation have become as essential to him as air, food, and sunshine. The episode centers around the Daily Reflection titled 'Vital Sustenance', emphasizing that neglecting spiritual practices can be just as harmful as skipping meals or sunlight.
Scott shares how simple acts like smiling, listening, and forgiving can bring you closer to a Higher Power. His insights offer a refreshing perspective on making conscious contact with a higher force, which can be as straightforward as connecting with another person. Whether you're deep into your recovery or just starting out, Scott's reflections provide practical wisdom and encouragement to integrate prayer and meditation into your daily life.
Tune in to discover how these practices can serve as a lifeline for your emotional and mental wellbeing.