Mind Body Spirit.fm
Mind Body Spirit.fm
Nourished by Spirit
Nourished by Spirit
Nourished by Spirit
Wednesday 7th November 2012
Heidi Voet Smith discusses overcoming eating disorders through spiritual recovery with Rev. Dan Beckett and Rev. Michelle Vargas on 'Spirit of Recovery'.
60 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
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Mind Body Spirit.fm
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Categories:
Religion & Spirituality
Creative Recovery Journeys
Financial Health in Recovery
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Get the buttons here!Heidi Voet Smith on Healing Eating Disorders Through Spiritual Recovery
Recovery opens the way to deep nourishment—to receiving spiritual food that brings life, health and a loving life.
What happens when spirituality meets the struggle of eating disorders? In this episode of 'Spirit of Recovery', hosts Rev. Dan Beckett and Rev. Michelle Vargas sit down with Heidi Voet Smith, a licensed professional counselor and clinical director at Burning Tree Recovery Ranch, to explore this very question. Heidi brings a wealth of personal and professional experience to the table, sharing her own battle with a long-time eating disorder and her path to recovery through the 12-step program.
Her journey is not just about overcoming the disorder but also about finding deep spiritual nourishment that transforms life in profound ways. The conversation kicks off with Heidi recounting her early struggles with food and body image, revealing how societal pressures and personal obsessions led her down a dark path. But it wasn't until she embraced the spiritual principles of the 12-step program that she began to see a way out.
Heidi's story is a beacon of hope for anyone grappling with similar issues, illustrating that recovery is possible with the right support and mindset. The episode delves into the unique challenges faced by those with eating disorders, emphasizing the importance of developing a healthy relationship with food. Heidi explains how abstinence plays a crucial role in her recovery, likening her response to sugar to a drug addict's reaction to their substance of choice.
She offers practical advice on creating a specific food plan that works for individuals, highlighting the necessity of personalized approaches in recovery. One of the most poignant parts of the discussion is when Heidi talks about modeling healthy behaviors for children. She stresses the impact parents have on their kids' relationship with food and body image, urging listeners to lead by example.
Throughout the episode, the hosts and Heidi underscore the significance of relying on a higher power for strength and guidance. They encourage those struggling with eating disorders or addiction to seek out resources and support systems that align with their spiritual beliefs. This episode is a treasure trove of insights and practical steps for anyone on the recovery journey, offering not just hope but actionable strategies for healing.