Davud
Davud
Not Thinking Clearly? Here Is Reason Why
Not Thinking Clearly? Here Is Reason Why
Not Thinking Clearly? Here Is Reason Why
Thursday 7th January 2021
Davud Ro shares insights on clear thinking and overcoming addiction by understanding the unconscious mind in 'Addiction Secrets and Mindset Hacks'.
5 minutes
Informative
Empowering
Engaging
Motivational
Thought-provoking
About this podcast
Author:
Davud
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Body & Mind
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Links:
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Episodes:
174 (View all)
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Get the buttons here!Clear Thinking and Sobriety: Insights with Davud Ro
Questions are the fastest way to change your focus.
Ever feel like your mind is a foggy maze when you're trying to make decisions? In this episode of 'Addiction Secrets and Mindset Hacks', Davud Ro, a stay-at-home dad and seasoned addiction coach, breaks down why we sometimes struggle to think clearly, especially when battling addiction. He dives into the mysterious workings of the unconscious mind, revealing how it can both help and hinder our journey to sobriety.
Davud explains that our unconscious mind is wired to keep us safe, often leading us to quick fixes that feel good in the moment but can be harmful in the long run. Curious about why you keep falling into the same patterns? Davud suggests that self-reflection and asking the right questions can shift your focus and help you regain control. He emphasizes the importance of being kind to yourself during this process, avoiding harsh self-judgment.
If you're looking for practical advice on how to break free from addictive behaviors and achieve lasting recovery, this episode is packed with valuable insights. Tune in to discover how understanding your unconscious mind can be a game-changer in your sobriety journey.