Shama Persson

From Darkness to Light

Shama Persson

  • Not My Circus, Not My Monkeys

Not My Circus, Not My Monkeys

Friday 28th August 2020

Shama Persson discusses breaking free from codependency, setting boundaries, and finding peace in 'From Darkness to Light'.
49 minutes
Informative
Empowering
Thought-provoking
Raw
Engaging

About this podcast

From Darkness to Light
Author:
Shama Persson
Overview:
Categories:
Recovery from Trauma
Sexual Empowerment & Identity
Mindful Recovery
Stigma & Social Perspectives
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
56 (View all)
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Breaking Free: Shama Persson on Escaping Codependency

I don't want to be codependent to you and I don't want you to feel better because you have expectations now that I am gonna somehow say: it's okay and we're still friends.
Ever find yourself tangled up in someone else's problems, feeling like you're living their life instead of your own? In this eye-opening episode of 'From Darkness to Light', Shama Persson dives into the messy world of codependency. She shares her personal journey of constantly putting others' needs before her own and the emotional toll it took on her. Shama gets real about how she learned to step back, set boundaries, and focus on her own well-being.
By disengaging from other people's dramas, she found more peace, joy, and freedom. If you're tired of being the fixer or the one who always sacrifices, this episode is a must-listen. Shama's candid storytelling and practical advice will leave you with plenty to think about and some solid steps to start reclaiming your life.