Breaking Free: Shama Persson on Escaping Codependency
I don't want to be codependent to you and I don't want you to feel better because you have expectations now that I am gonna somehow say: it's okay and we're still friends.
Ever find yourself tangled up in someone else's problems, feeling like you're living their life instead of your own? In this eye-opening episode of 'From Darkness to Light', Shama Persson dives into the messy world of codependency. She shares her personal journey of constantly putting others' needs before her own and the emotional toll it took on her. Shama gets real about how she learned to step back, set boundaries, and focus on her own well-being.
By disengaging from other people's dramas, she found more peace, joy, and freedom. If you're tired of being the fixer or the one who always sacrifices, this episode is a must-listen. Shama's candid storytelling and practical advice will leave you with plenty to think about and some solid steps to start reclaiming your life.