Logan
Logan
Not Living in the Moment
Not Living in the Moment
Not Living in the Moment
Tuesday 12th April 2022
Logan discusses the impact of future worries on life with an alcoholic and the importance of living in the present in 'Living with an Alcoholic'.
14 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Logan
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Navigating Intimate Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
48 (View all)
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Get the buttons here!Finding Peace: Overcoming Future Worries in Life with an Alcoholic
If you can stop and enjoy the sunshine for a minute, stop and enjoy the quiet. Pet your cat, pet your dog. Stare at the birds, stare at the moon, stare at whatever you can enjoy the moment you're living in.
Do you ever find yourself so caught up in worries about the future that you miss out on the present? In this episode of 'Living with an Alcoholic', Logan opens up about her own struggles with constant anxiety and how it has affected her relationships. She shares candid stories of moments lost and loved ones neglected due to her preoccupation with what might happen next.
Logan doesn't just talk about the problem; she offers a path to peace, drawing from her experiences with the Al-Anon program. Through her journey, she highlights the importance of living in the now and finding joy in life's simple moments. Logan also touches on the negative effects of stress on health and the critical need for self-care. This episode is a heartfelt reminder to pause, breathe, and appreciate the moment you're in, rather than getting lost in future fears.
Whether you're dealing with an alcoholic loved one or just trying to find balance in your life, Logan's insights are sure to resonate.