Recovery Crone
RecoveryCrone
Northern Lights Intergroup Fall Retreat - Shame Study
Northern Lights Intergroup Fall Retreat - Shame Study
Northern Lights Intergroup Fall Retreat - Shame Study
Saturday 3rd October 2020
Join RecoveryCrone as she shares personal stories and advice on overcoming shame through self-awareness, compassion, and community support.
84 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Recovery Crone
Overview:
Categories:
Recovery Reimagined
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
152 (View all)
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Get the buttons here!Breaking the Chains of Shame with RecoveryCrone
If you really knew me, then you wouldn't love me. And so you go in there and then you know, in the middle of the store are where you can find all those items, and a lot of times they're not the most perfect, but they're pretty close.
Shame is a heavy burden that many in recovery carry, but it doesn't have to define your journey. In this episode of the 'Recovery Crone Podcast', the host dives into her personal battles with shame and offers heartfelt advice on how to navigate these tricky waters. With over two decades of sobriety, she brings a wealth of experience and empathy to the table, making her insights all the more impactful.
Ever felt like your body image issues are tied to deeper feelings of shame? You're not alone. The host explores how these feelings can distort our self-perception and hinder our progress. She emphasizes the importance of self-intervention and building the muscle of self-compassion to break free from shame's grip. One of the standout points in this episode is the concept of 'The Church of Me Too'.
This isn't about religion; it's about finding a community where you feel validated and supported in your struggles. By sharing her own story, the host shows that identification with others can be a powerful tool for healing. Whether you're just starting your recovery journey or have been on this path for a while, this episode offers valuable lessons on overcoming shame through self-awareness, self-compassion, and community support.
Tune in and discover how you can start lifting the weight of shame from your shoulders.