Dr. Jason Powers, MD
Dr. Jason Powers, MD
Normalizing the Conversation of Men’s Mental Health With Alex Palmer
Normalizing the Conversation of Men’s Mental Health With Alex Palmer
Normalizing the Conversation of Men’s Mental Health With Alex Palmer
Tuesday 4th June 2024
Join Dr. Jason Powers and Alex Palmer as they discuss men's mental health, addiction recovery, and positive habits in this insightful episode.
44 minutes
Informative
Inspiring
Supportive
Empowering
Thought-provoking
About this podcast
Author:
Dr. Jason Powers, MD
Overview:
Categories:
Recovery Reimagined
Body & Mind
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Links:
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Episodes:
103 (View all)
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Get the buttons here!Men's Mental Health: Breaking Barriers with Alex Palmer
Episode Overview
- Explore the impact of societal expectations on men's mental health
- Learn about the importance of positive habits and therapy in overcoming challenges
- Discover insights on addiction recovery and men's work in mental health
- Understand the role of positive psychology in treatment and maintaining well-being
- Reflect on the significance of supportive relationships and overcoming stigma
I don't want to say this guy was lucky, but he was able to do that because he'd been through it as an addict.
Imagine a world where men openly discuss their mental health without fear or stigma. In this episode of Positive Recovery MD, Dr. Jason Powers sits down with Alex Palmer, a passionate advocate for men's mental health and the voice behind the Fellowman Podcast. Alex shares his journey from grappling with anxiety and depression to becoming a beacon of hope for others facing similar struggles. Together, they tackle the tough questions: Why do men often shy away from showing their emotions?
How can the principles of the 12-step program be a game-changer in managing mental health? And what role do positive habits play in long-term recovery? With a mix of personal anecdotes and professional insights, Alex and Dr. Powers shed light on the societal pressures that push men towards unhealthy coping mechanisms like alcohol and risky behaviors. They emphasize the importance of supportive relationships and seeking help, offering listeners practical advice and a sense of camaraderie.
Whether you're on your own recovery journey or supporting someone who is, this episode is a heartfelt exploration of the unique challenges men face and the steps we can take to foster a more open and supportive environment.