Brandi
Brandi
Non-negotiables
Non-negotiables
Non-negotiables
Wednesday 3rd May 2023
Join Brandi Vezina as she discusses the importance of non-negotiables for self-care and well-being in this insightful podcast episode.
10 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Brandi
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
56 (View all)
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Get the buttons here!Setting Boundaries: Brandi Vezina on the Importance of Non-Negotiables
Episode Overview
- Brandi shares her experience of reevaluating non-negotiables after taking in abandoned kittens, highlighting the importance of self-care
- She emphasises the essential daily habits contributing to her well-being, such as prayer, exercise, journaling, and using creativity
- Listeners are encouraged to reflect on their own non-negotiables, embracing small moments of joy and setting healthy boundaries
- Brandi's insights inspire a deeper understanding of the value of self-love and prioritising personal needs
What are the pieces and parts of your life that are an absolute must that set you up for success that don't basically throw you under the bus and are a recipe for disaster?
What happens when you take in three abandoned kittens and suddenly find your life turned upside down? In this episode of 'Going Inward with Brandi Vezina', Brandi shares her personal journey of reevaluating her non-negotiables amidst the chaos of caring for her new furry friends. Brandi dives into the habits that keep her grounded, such as prayer, exercise, journaling, and creativity.
She talks about how these daily practices are essential for maintaining her well-being and how they can be for you too. The episode isn't just about Brandi's experiences; it's a call to action for listeners to identify their own non-negotiables. Brandi encourages you to think about what small moments of joy and self-care you can't live without. She emphasizes the importance of setting healthy boundaries to protect your mental and emotional health.
Whether you're struggling to find balance or looking for ways to prioritize yourself, this episode offers practical advice and heartfelt insights. Tune in to discover how establishing non-negotiables can transform your daily life and help you achieve a deeper sense of self-love and well-being.