Heather Barna Dowling
Heather Barna Dowling
Noble truth 1
Noble truth 1
Noble truth 1
Friday 15th January 2021
Join Heather Barna Dowling in 'RiverLotus' as she explores the first noble truth, focusing on acknowledging suffering for acceptance and healing.
Explicit
26 minutes
Inspiring
Empowering
Healing
Supportive
Transformative
About this podcast
Author:
Heather Barna Dowling
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
5 (View all)
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Get the buttons here!Finding Peace Through Acceptance: Heather Barna Dowling on the First Noble Truth
Our first noble truth is that we are going to acknowledge that there is suffering. It can be a broken arm, it can be a natural disaster. It can be depression, it can be boredom, it can be isolation. So the first thing that we need to do is to identify like we would in illness.
Have you ever felt overwhelmed by life's challenges and wondered if there's a way to find peace amidst the chaos? In this episode of the 'RiverLotus' podcast, Heather Barna Dowling dives deep into the first noble truth of Buddhism: the acknowledgment of suffering. Heather opens up about her personal journey and how embracing this truth has been a cornerstone in her path to recovery and sobriety.
She doesn't just stop at her own story; she invites listeners to reflect on their own experiences and consider how acknowledging suffering can be a powerful step towards healing. With a blend of empathy and wisdom, Heather highlights the importance of sharing our struggles and perspectives. By doing so, we not only connect with others but also contribute to a collective positive change.
This episode is a heartfelt invitation to embrace your feelings, find acceptance, and transform your journey towards serenity. If you're seeking a compassionate and insightful guide on your path to recovery, this episode is a must-listen.