John Ivor Chester III MT-B.C., C.L.C.
John Ivor Chester III MT-B.C., C.L.C.
No Such Thing As Bad Music
No Such Thing As Bad Music
No Such Thing As Bad Music
Thursday 20th April 2023
Join Jon Chester in this episode of Power of a Positive Playlist as he explores music's profound impact on emotions and mental wellbeing.
26 minutes
Transformative
Empowering
Informative
Thought-provoking
Inspiring
About this podcast
Author:
John Ivor Chester III MT-B.C., C.L.C.
Overview:
Categories:
Body & Mind
Innovative Healing Arts
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
Links:
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Episodes:
16 (View all)
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Get the buttons here!Harnessing Music's Power: Insights from Jon Chester
Episode Overview
- Challenges notion of 'bad' music, highlighting its independent existence and influence
- Emphasizes the importance of understanding emotional responses to music
- Encourages mindful and intentional consumption of music for personal growth
- Shares insights on using music as a tool for healing and emotional intelligence
- Invites listeners to consider the profound impact of music on their lives
If you haven't read about emotional intelligence, you need to. Now, I understand you may have triggers and a lot of those are very important. And we're gonna find out how they play out and what they mean for ultimate maturity and control and your playlist in just a minute. This is Jon Chester, The Power of Positive Playlists.
What if the music you listen to could change your life? In this episode of the Power of a Positive Playlist, host Jon Chester takes you on a journey through the incredible impact music can have on your emotions and mental wellbeing. With his rich background as a music therapist, Jon breaks down the idea that there's no such thing as 'bad' music.
Instead, he explains how every melody has its own unique power, depending on how we use it and respond to it. Jon’s insights are drawn from his best-selling book, 'Itty Bitty Book of Positive Playlists', and he dives into Chapter 6 to explore how music can be a tool for personal growth and healing. Whether you're using music to uplift your mood or calm your nerves, Jon offers practical advice on how to make your playlists work for you.
He also shares touching stories and real-life examples that highlight music's transformative potential. If you're curious about how the songs you love can help you live a better life, this episode is a must-listen. Tune in to discover how to harness the power of music for a more mindful and intentional approach to your emotional health.