trudgingtogether
trudgingtogether
No more Guilt, Blame OR Shame (The Daily Trudge)
No more Guilt, Blame OR Shame (The Daily Trudge)
No more Guilt, Blame OR Shame (The Daily Trudge)
Saturday 29th March 2025
Dion from RAW Recovery shares how to tackle guilt, blame, and shame in recovery with humour and honesty.
15 minutes
Honest
Supportive
Encouraging
Humorous
Non-judgmental
About this podcast
Author:
trudgingtogether
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
240 (View all)
Do you want to link to this podcast?
Get the buttons here!Letting Go of Guilt, Blame, and Shame with RAW Recovery
Episode Overview
- Confront your past to grow.
- Build self-esteem through positive actions.
- Forgive yourself for past mistakes.
- Take responsibility for your actions.
- Help others to find purpose and healing.
We cannot continue to blame other people for who we are. We have got to take responsibility for that
Ever felt weighed down by guilt, blame, or shame? This episode of the RAW Recovery Podcast is here to help you lighten that load. Dion, the host, shares his journey and insights on how these heavy emotions can affect our lives, especially for those in recovery. He discusses how guilt, blame, and shame are often intertwined and how they can hinder personal growth if not addressed properly.
Dion opens up about his own experiences with these emotions, including his struggles with being an absentee father and the regret that followed. He emphasises the importance of confronting your past and taking responsibility for your actions without letting these feelings dominate your life. With a mix of humour and raw honesty, Dion also touches on the significance of building self-esteem through positive actions and helping others.
This episode is a heartfelt reminder that while we all make mistakes, it’s crucial to forgive ourselves and learn from them. So, if you're looking for some candid advice and a bit of a laugh along the way, give this episode a listen. You might find it’s just what you need to start letting go of those burdensome feelings.