ABC Radio
Australian Broadcasting Corporation
No Feeling Is Final — 01 | The Voice
No Feeling Is Final — 01 | The Voice
No Feeling Is Final — 01 | The Voice
Sunday 14th February 2021
Sana Kadar discusses taming her critical inner voice and the impact of cultural background on mental health in 'All In The Mind'.
29 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
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ABC Radio
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Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Stigmas & Myths
Mindfulness & Technology in Health
Parenting & Children
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Get the buttons here!Facing the Inner Critic: Sana Kadar's Journey to Mental Wellness
Understanding is the first step to peace.
Ever had that nagging voice in your head that just won't quit? You know, the one that's brutally honest and often downright mean? In this episode of 'All In The Mind', Sana Kadar takes us on her deeply personal journey to understand and tame that critical inner voice. It's a voice that many of us know all too well, but for Kadar, it became overwhelming, leading her to struggle with suicidal thoughts.
Her story is a raw and moving testament to the power of mental health care and the importance of seeking help. Kadar also dives into how her cultural background influenced her mental health journey, adding layers of complexity to her experience. One of the most powerful messages from this episode is the idea that the voice inside your head isn't you; it's just a story being told.
By recognizing this, Kadar shows us that it's possible to take back control and find peace. This episode isn't just about sharing one person's struggle; it's about offering hope and practical insights for anyone battling their own inner demons. Tune in to hear Kadar's story and gain a deeper understanding of how to manage that relentless inner critic.