Pride Institute

Proud Voices

Pride Institute

  • No bear feels resentment

No bear feels resentment

Thursday 29th April 2021

Join Kaylee Hoaby and Luke Miller as they explore Rapid Resolution Therapy with Jo Ellen Diers, focusing on trauma recovery in the LGBTQ+ community.
Explicit
30 minutes
Informative
Empowering
Hopeful
Supportive
Transformative

About this podcast

Proud Voices
Author:
Pride Institute
Overview:
Categories:
Sexual Empowerment & Identity
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Family Recovery from Addiction
Links:
Visit site
Episodes:
48 (View all)
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Healing Together: Jo Ellen Diers on Rapid Resolution Therapy in LGBTQ+ Recovery

But it's, it's about how to get the mind to quit reliving the past, because it doesn't really exist. But to keep reliving them means they can't find joy and happiness, which is only in the present time zone.
Imagine a therapy that helps you let go of past trauma for good. In this episode of Proud Voices, hosts Kaylee Hoaby and Luke Miller chat with Jo Ellen Diers, a mental health therapist at Pride Institute, about Rapid Resolution Therapy (RRT). Jo Ellen, the first therapist in Minnesota to practice RRT, dives into how this innovative approach helps people move past their traumas permanently. She explains how RRT works and its unique benefits, especially within the LGBTQ+ community.
The discussion also covers the rise in mental health issues today and how societal pressures impact LGBTQ+ individuals. Jo Ellen shares insights from the Kindred Family Program at Pride Institute, showing how RRT helps families communicate better and heal together. This episode is a must-listen if you're curious about new ways to tackle trauma and mental health challenges. With a mix of professional insights and heartfelt stories, you'll find it both enlightening and comforting.