Logan
Logan
No.
No.
No.
Tuesday 28th September 2021
Discover how to set boundaries and protect your mental health when living with an alcoholic. Tune in for personal stories and practical advice.
20 minutes
Empowering
Informative
Supportive
Authentic
Engaging
About this podcast
Author:
Logan
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Navigating Intimate Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
48 (View all)
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Get the buttons here!Mastering the Art of Saying No: Boundaries with an Alcoholic Loved One
It's okay to say no, I'm not taking you for beer, I'm not taking you for alcohol. No, I know it's a hard, hard word to use. You're used to doing everything that makes everybody happy.
Ever feel guilty for saying no to a loved one struggling with alcoholism? In this eye-opening episode of 'Living With an Alcoholic', Logan dives deep into her own journey of dealing with a toxic family member. She explores the power of setting boundaries and prioritizing mental health, even when it means making tough decisions like cutting off contact.
Logan’s heartfelt storytelling offers a blend of personal anecdotes and actionable advice, making it clear that saying no is not just okay—it’s essential for your well-being. You'll learn practical tips for communicating your limits effectively and discover ways to find the support you need. This episode is a must-listen for anyone grappling with the challenges of living with an alcoholic. Logan’s compassionate and relatable approach will leave you feeling understood and empowered to take control of your life.